Kids yoga

The benefits of yoga for the kids

1 Parents usually because of the many obligations of daily living and the demands of modern life do not always realize how stressful this lifestyle is for their children. At what age can children start yoga classes and at what…

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Discover Why Kids Need Yoga as Much as We Do

Discover Why Kids Need Yoga as Much as We Do Yoga presented in a child’s language can help counter the stress experienced by little ones living in a hurry-up world. Learn the benefits of teaching yoga for kids. Our children…

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Yoga with our kids.January 2018 vita issue

Calm breaths, slow movements and easy but effective exercises that we can do together with our children.

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Parents and treatment

“How can I teach my child to eat healthily?” “How can I control their sudden outbursts?” “How can I set limits on the time spent in front of TV?” These are only a few of the questions I constantly hear…

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A family matter!

I often listen to people complain about not finding time to spend with their family and kids and also the same people say that their daily routine and obligations prevent them from relaxing and from performing actions that will have…

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Holistic education

We have associated the adjective “holistic” with health, but ‘holistic’ can -and should- be and the education in schools. What does this mean and why I mention it? A few days ago I returned from my second trip to India,…

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