Blog

A family matter!

I often listen to people complain about not finding time to spend with their family and kids and also the same people say that their daily routine and obligations prevent them from relaxing and from performing actions that will have…

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Yoga in basketball

An old photo of Kareem Abdul-Jabbar, the famous NBA player of the Milwaukee Bucks and the Los Angeles Lakers, recently caught my eye. Below the photo there was a small excerpt from an interview of his in a well-known american…

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India, September 2015

It’s one of those journeys that remain imprinted on your mind and for which the phrase “life experience” exists. ­ A company of eleven friends starts from Athens with the destination of a distant country, in order to attend the…

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Patanjali’s Eight fold path

Patanjali’s Eight fold path “Patanjali’s Eight fold path”, “eight-membered yoga”, “Αshtanga yoga”. All of the above describe the same thing. Even though most people nowadays consider “Αshtanga Yoga» as the dynamic yoga, in reality things are completely different. “Ashta” in…

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Holistic education

We have associated the adjective “holistic” with health, but ‘holistic’ can -and should- be and the education in schools. What does this mean and why I mention it? A few days ago I returned from my second trip to India,…

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Woman – Businesswoman – Mother

On Sunday February 26 at 11:30 a.m. the tv of SKAI and the show Ready Business asks and I explain how it is possible in Greece of 2017 to be Woman – Businesswoman -Mother. Is it possible? Stay tuned.

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Acupuncture and Breastfeeding

The mind of every new mommy is filled with dozens of things on a daily basis. One of the issues which concerned not only myself, but also my friends, was noother than breastfeeding, whose priceless value has been confirmed through…

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