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For the pain…

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Karmic astrology

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Yoga for strong arms.September Vita issue 2018

In the September issue of Vita, we talked about how we can strengthen our hands! Hands are the weak point of women and the strongest of men. It is a point in the body that definitely needs empowerment, especially with…

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Release with backward bends. Vita Issue July-August 2018

In the issue of Vita July – August, we talked about the yoga of yoga that has to do with backward bends! For most students, they are considered more difficult than the front bends. And that is probably true. For…

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Satya on relationships

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The life of a yogi and a bhogi

Η ζωή ενός yogi και ενός bhogi   Έχετε σκεφτεί ποτέ αν υπάρχει το αντίθετο της YOGA;   Η απάντηση είναι ναι, φυσικά και υπάρχει. Και ονομάζεται BHOGA. Bhoga είναι η απόλαυση. Και θα αφιερώσω το παρακάτω άρθρο σε όλους…

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Mind chatter “chitta vritti”

Chitta vritti is a term that practically everybody is familiar with – if not in theory, definitely in practice. Its more colloquial translation is usually “mind chatter,” or “monkey mind,” which as you might guess, refers to the tendency of…

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Prana Danda Yoga – Meditation in FlowMotion

Athens Greece June 7 & 8 with Demetri Veliskakis Stand your ground, align with your life force and cultivate inner peace through Prana Danda Yoga Meditation in FlowMotion. Meditation in FlowMotion is a unique system of yoga that combines meditative…

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Satya on yoga mat

To implement satya, we must try to be relentlessly honest – mainly by ourselves. One way to be honest with ourselves and by extension with others is to be aware of our deeper motives. How do we apply this principle…

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Discover Why Kids Need Yoga as Much as We Do

Discover Why Kids Need Yoga as Much as We Do Yoga presented in a child’s language can help counter the stress experienced by little ones living in a hurry-up world. Learn the benefits of teaching yoga for kids. Our children…

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